Teen Whisperer Podcast: Understanding Behavioural Messages in Girls
Parenting support for strengthening your mother daughter relationship starts here. Learn how to understand adolescent behaviour. Whether your daughter is a tween, teen or young woman - and you want to understand what the frigg is really going on beneath the tricky behaviour and big emotions, this is the podcast for you. Discover what’s really going on so you can stop second guessing, feel confident again and improve your mother/daughter relationship with your daughter.
Too often we're told it's "just" hormones, emotions or that they're too sensitive. But what if I told you there's something else at play? Something no one talks about - the body sending messages through behaviour. These are natural responses to an unnatural world, and when you understand them, you can start responding with insight not frustration.
Shocked, inspired, eyes wide open - that's what I want for you. To realise that so much of what we've been told about parenting is a lie, wrapped up in control, pressure and guilt. The world isn't set up for our girls - yes even now - but there is a different way. A way that puts understanding, connection and community first. A way that helps you see the root cause, understand what's happening and know exactly what you can do in the moment.
Let's make this a revolution - one episode at a time - so our girls grow up feeling seen, safe and capable... and we can stop trying to parent from fear and start parenting from insight.
Teen Whisperer Podcast: Understanding Behavioural Messages in Girls
Why Phone Battles Miss What's Really Going On: Understanding Girls' Mental Health and Behaviour
If screens are the biggest fight in your house and conversations about phones end in shutdown or silence, this episode is for you.
I dive deep into girls mental health and adolescent behaviour to uncover why phone battles often miss the real issues underneath.
Rather than banning phones, I explore how behavioural messages manifest through freeze responses and why phones become an important coping mechanism for overwhelmed girls.
Learn why phone detoxes can backfire, how freeze behaviour shows up as avoidance or withdrawal, and what screens are doing for her nervous system.
I'll share practical parenting support strategies to reduce tech battles without power struggles and reveal one simple mother-daughter activity that builds safety without forced conversation.
This body-first approach helps mums understand the root causes of behaviour and fosters connection, not control. Tune in to shift your perspective and improve your mother daughter relationship by responding with insight rather than frustration.
Join my free webinar, “Become Your Own Teen Whisperer,” and discover how to reach your daughter when she shuts down.
Want to talk it through? Book a free chat - sometimes just saying it out loud is the first step.
Wish your daughter had her own podcast to help understand what’s going on? Send her to Girl You’ve Got This - available on all major platforms.
Don’t forget to subscribe so you’re the first to get new episodes, and leave a review - it helps other mums find the podcast too.
See you next time! 💛
